Serves 1 Prep time 5 Minutes Cook Time 0 minutes Ingredients 1 scoop of Pegan Shake Powder or any protein/collagen powder ⅓ cup nectarines, chopped with the skin ⅛ slice avocado, peeled 1 tablespoon fresh lime juice ¼ cup basil leaves, packed ¼ teaspoon ground cinnamon 1 cup nut milk, unsweetened (we used almond milk) Handful of ice Preparation 1 Add all of the shake ingredients to a high speed blender and blend until smooth, about 30 seconds. Nutritional Analysis Per Serving (Includes Pegan Shake Powder): Calories:259, Total Fat: 13.6g, Saturated Fat: 4.4g, Cholesterol: 0mg, Fiber: 4.1g, Protein: 18g, Carbohydrates: 19.2g, Sodium: 375mg, Sugars: 7g
